The death of 29 year old Rijo exposed the use of steroids in the fitness industry. Salman Khan and Hrithik roshan are two of the superstars of the Bollywood who fuel the muscle building dream of an average Indian guy. Anyone who goes to the Gym wants to have a body like them. Make me a xerox copy of Salman or I want to get a body like Hrithik at any cost are some of the statements which these teenagers utter.
But its not easy to replicate the bodies like Salman and Hrithik and takes months of hard-work and patience as you work over your body with suitable diet. But do we have that much patience? Few gyms and trainers recommend and supply steroids/fame supplements to make some quick money. These fake supplements are not only dangerous to the body but can also lead to death as was the case with Rijo.The transformation of the body with these steroids is fast as you can workout for more time and your body pumps, but this is only short term happiness and may lead to fatal results later on.
Make sure you go to a established gym with certified trainers as they will not indulge in these practices. If you want to take supplements, they should be the genuine ones from a branded company and not the fake supplements with steroids.
Remember, there is no shortcut to a perfect body. You need to work hard !!!
Ref: Gym goers beware, killer steroids in supplements
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